Medical Data Storage Solutions

It is interesting to see the advancements that have been made over the past few years with the combining of technology with medical records. The importance in keeping this data secure id huge! Luckily, there are some great options for medical data storage! One thing that I didn’t realize though is that there are actually standards that need to be adhered to:

The HIPAA Security Standards require physicians to protect the security of patients’ electronic medical information through the use of procedures and mechanisms that protect the confidentiality, integrity, and availability of information. As of 2005, physicians must have in place administrative, physical, and technical safeguards that will protect electronic health information that the physician collects, maintains, uses, and transmits. Read more at

Christian Advice On Marriage After An Affair

marriageIt came out recently that a friend’s husband recently had an affair. I am not sure what to think myself and not sure how she is handling it exactly. I t made me want to research some couples workshops and marriage advice in Dallas. Maybe this situation is beyond the “I need advice” time but I did find that there are some good programs and articles out there.

Here is a good article by the Christian Post:

Divorce breaks the hearts of those involved – couples, children, parents, friends, church, and the heart of God. One of the greatest underlying events destroying marriages today is adultery. The following is a frank and spiritual message on how to save a marriage after an affair.

There also may be some questions that you want to ask. To me, these would be very hard to ask but something that I would probably want to know:

How do you begin when asking your spouse about their affair? You are probably bursting with questions, but also with uncertainty about whether you really want to know the answers. You might doubt whether you can trust their answers after so many lies. Read more at

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If she does choose to stay, she will have a long road ahead for rebuilding that trust:

Most marriages have likely experienced broken trust in some way, big or small. So when trust is broken, how can it be restored? Is it possible to reconnect two hearts that have been broken? What does rebuilding trust look like in real life? Read more at

It is sad that some marriages end up this way…..I pray that not too many people experience this.

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Stroke Treatment And Recovery

A lot of folks believe heart attacks and strokes are the same thing. They’re not. When the blood supply was cut off to the heart, heart attacks are along with a stroke has to do with the brain. Strokes are called Cerebrovascular Accidents and it’s an extremely serious medical emergency. If another stroke is apparently coming on so serious that lots of individuals who’ve lived strokes are issued with some sort of alarm system which could contact the authorities and medical staff. Understanding what causes them and what a stroke is, simply results in knowledge about treatment and prevention. Because most people don’t think about such matters until it occurs, it then means preparing yourself on stroke treatment strategies and greatest stroke retrieval.

Firstly, what’s a stroke? A stroke is when there’s a reduction in blood supply to the brain resulting from blocked or burst blood vessel. It subsequently causes part of the mind that’s changed to shut down the functions controlled mainly by that portion of the mind. This may impact speech and language and physical illnesses as well as other cognitive disorders, such as having to relearn walking. Even following the agonizing experience of getting a stroke, among the most difficult parts of dealing with one, is the rehabilitation. Preparing yourself about strokes can allow you to produce a stroke restoration strategy along with a stroke treatment.

Prevention additionally plays a tremendous part in a stroke treatment strategy.

The rehabilitation procedure is difficult and quite long for most of US. However there are products available that are efficient and powerful for satisfying the needs for the stroke sufferer in addition to reducing the period of time to recuperate. Stroke patients may reap the benefits of these products due to the fact that they help reorganize healthy neurons so info can be sent by the brain to the body on the best way to respond and work.

Yes, I Love Juicing

There are multiple ads promising that fruit juice is not unhealthy, especially from the businesses which are selling their merchandise. As a naturopathic doctor, I frequently provide clarity for patients in regards to determining what’s wholesome and what lifestyle practice is hype. Among the key guiding principles is physician as teacher, or docere. In this informative article I’ll direct you get through the dialogue I have with patients in order you could tailor the info to your own unique health needs. I am going to talk about the best way to make a decision as to what is best for you I might urge the whole food over the juiced kind of fruit and vegetables (this to me is one of the best vegetable juicers!) and the best way to identify well-being giving versus well-being juice that is degrading.

JuicingVegetables and entire fruit are a healthful portion of our diet that is human. The grey area presents itself when we convert the whole food type to the additives which are usually used to maintain and to improve flavor for increased eating and reduce production costs as well as juice.

The best way to recognize healthful juice?

There are several products out there that buying can be overwhelming. I would like to propose some suggestions to make your shopping experience that is aware a wind instead of a blunder. First, newly juiced fruit and vegetables have nutritional electricity than juice that’s bottled on the ledge and more antioxidants. Additionally, during the bottling procedure heat could be utilized to stop fungal and bacterial development, which further degrades the nutritional content.

You visit your own local health food store near you that supplies fresh juice or can buy your own juicer. Juicing can be part of a wholesome lifestyle. I’d urge juicing organic produce and much more vegetables than fruit, especially the leafy green vegetables like spinach, collards, kale and Swiss chard. By juicing more vegetables than fruit you are going to reduce the sugar content while obtaining a power packaged cup of minerals, vitamins and antioxidants.

My second suggestion is always in the event you’re purchasing bottled juice to read the label. What you’re looking for is minimal elements. Preservatives and additives add hazardous weight and are best prevented.

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Finding The Best Workout Headphones

HeadphonesIt can be fun when you’re doing work out while listening to your favourite music from cans. Yet, locating great work out cans occasionally can eventually become an arduous job. It’s so you will take a while in the choices procedure, since there are several choices available out there. At this time, this post will deliver some simple suggestions that may lead you to get the very best work out cans you are looking for.

The very first thing you must do would be to attempt the cans or MP3 player. You need to discover the cans that additionally fall out readily and will fit in your ears.

The sweatproof work out headphones might become the most suitable choice for you in case you own a strategy to go all out during the work out that is normal.

The third thing you need to do will be to assess the value of the lastingness. But in the event that you’re going out all when training, you’ll need work out cans which are made to be long-lasting. In this instance, selecting neckband work out earphones would be the right choice since they’ll survive the longest and they are able to stay during the training from the way.

Finally, you can make little research in a way to locate the very best work out cans you are looking for. It’s possible for you to examine the review from the consumers that have used the headset so you could understand more about the quality.

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The Benefits Of Pine Bark Extract

There are several types of natural ingredients which are found worldwide that are extremely beneficial to our health, with one of the more famous extracts coming from the eastern white pine tree. This extract is rich in proanthocyanidins, also referred to as OPCs, which can contribute to the reduction of the risks for a number of health issues. In addition, they can slow down the aging process, so many aesthetic companies promote products that are infused with pine bark extract.

Effective Elimination of Free Radicals

Health supplements that contain pine bark extract are highly recommended, due to their effectiveness in eliminating free radicals, even more so than Vitamins C and E do. Some people may be more accustomed to the name TRU-PINE from, rather than pine bark extract, as this brand is available on the market.


Pine bark extract can help with the delivery of oxygen to the body, so it is good for those who love doing physical activities. With enough oxygen levels in their bodies, persons will be able to burn down fat quicker and better. Also, higher levels of energy allow persons who work out for longer periods of time, to do so without feelings of extreme tiredness.

Eat The Right Foods – Get The Right Nutrients

Are you getting enough vitamins and minerals in your diet?  Eating food rich in vitamins, biotin stop, calcium and others is important and this article does a great job of telling you why.

(TRFW News) Most of us know that healthy eating and exercise promote longevity. Sadly, what we can see is that the percent who know, and the percent who choose to live differently, are not equal. Clear evidence has shown the damage processed and refined foods have on peoples health.

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Are Phytoceramides the New Fountain of Youth?

I guess you can say that this may be an interesting supplement for skin care.  Phytoceramides is something I need to read up on a bit more on

The recent approval from the FDA for phytoceramides, a supplement that has been referred to as the new fountain of youth, has upset the entire dermatology community on a global level. Ceramides are a powerful compound that reside naturally in the skin. As people age, the ceramides diminish and in this process, the skin begins to dehydrate and people lose that full look from their younger years.

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Expediting J-1 Visas for Physicians From India

A good step in the right direction in my opinion.  These doctors will make a great addition to our heath care.

The J-1 is a temporary nonimmigrant visa that international physicians use to work in U.S. medical residency programs. The problem, primarily experienced by doctors who are set to do their residencies in the U.S., has created major dilemmas for the physicians and the American hospitals at which theyre set to work, according to a press release. In many instances, the long delays in the issuance of visas has resulted in hospitals being forced to withdraw offers to foreign physicians who had already accepted, effectively preventing these doctors from entering the United States at all.

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I Guess I’ll Drink More Coffee!

Time to fire up the coffee maker because this girl needs a coffee fix.  Luckily, according to this article, it’s good for you!

Scroll down for video The new graphic has drawn together research on the health benefits of both coffee and tea. One study found that coffee didn’t have any overall benefits for health but did no harm, while tea had clear benefits. People who drank black tea four times a day for six weeks were found to have lower levels of the stress hormone cortisol, one study found. However, adding milk to the tea may stop the benefits it has against cancer, according to other research.

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Erectile Dysfunction – I Had No Idea

My husband has tried a few different things because he sometimes suffers from it – Maxoderm and ExtenZe both worked good for him. Take a look at to see more info on this.

We get it, guys: you’re embarrassed and don’t feel comfortable addressing the issue with your doctor, let alone your partner. Viagra and similar medication wont cure ED if the underlying cause isn’t treated first. Chronic diseases, like heart disease and diabetes, as well as an unhealthy lifestyle have long been touted as underlying causes of erectile dysfunction.

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How Flexible Are You?

Well, apparently the next craze in workouts is working on your flexibility.  Seeing as how I cannot even touch my toes, I have a long way to go!  Time to put on the workout headphones and get to work!

With the ever-expanding roster of boutique fitness studios in cities nationwide, there had to come a time when there would be more classes than people willing to pay the $40-$50 drop in fee to fill them. Yoga, barre classes, spinning and so much more — with so many classes to try, workout warriors were having a hard time committing to just one. Pay $149 for a 10 pack or $249 for a 20 pack of classes to be used in the next 30 days.

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Save Up To 40 Percent On Glasses

Just got back from the eye doctor in Plano and need new glasses?  How about a great way to save n those glasses.

Prices for eyeglasses are all over the map. You can have two pairs of glasses and they look the same, the quality is pretty much the same, but they’re sold at vastly different prices. One of the reasons for that is that a handful of companies are making most of the frames and lenses out there.

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What Is The Best Time To Take Essiac Tea?

The capsules can easily be opened and added to water. Since 1922, Nurse Caisse used her original herbal formula to help support the immune system.* Rene Caisse is world renowned for making significant contributions to the field of natural medicine. The herbs used in ESSIAC are grown without the use of pesticides and are not irradiated.

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